Raisa Mehzabeen is the Founder & CEO of Nutrition For Change.
Collagen, a fibrous protein composed primarily of glycine, proline, and hydroxyproline, is particularly important during the proliferative and remodeling phases. Without sufficient collagen synthesis, wounds may heal slowly, remain fragile, or become susceptible to infection and reopening.
The future health of Bangladesh depends not only on hospitals and medicine, but also on kitchens, schools, policies, awareness, and everyday choices made by ordinary people.
The danger lies in self-diagnosis and self-treatment. Many people now rely more on social media trends than professional consultations. This shift can delay proper medical care and worsen existing health conditions.
Choosing to quit smoking is not merely about giving up a habit. It is about reclaiming health, protecting loved ones, and investing in a longer and healthier future.
In an era dominated by misinformation and aggressive supplement marketing, creatine stands apart as a rare example of a supplement supported by decades of rigorous scientific investigation.
